There are many joys when you first
realise that you are pregnant. At first there is a lot of excitement
and realistic expectation of what to do for pregnancy, what not to do,
to keep safe, and see signs of morning sickness where you finally start
to believe in that wonderful joyous moment that you are going to have a
baby.
The first Tri Semester of pregnancy is always an exciting
yet a scary time which is marked with a world of transformation to
your body, but at the same time it is amazing experience. The symptoms
you get are annoying, but it is quite normal to have nausea, vomiting,
food aversion and fatigue. However if any of these symptoms increase
with recurring headaches or swelling of feet and face, then immediate
medical attention is required.
Every pregnant woman is
different, you tend to get dampened at low ebb when you cannot keep the
food down, or when you have to visit the toilet every couple of
minutes, this dampens your mood and you go through mood swings For
Pregnancy.
At the end of the First Trimester you would have
gained weight and your waistline keeps increasing and starting to
expand. Besides from growing your baby bump you will realise that this
natural and wonderful creation of a human form, which is a marvellous
feeling that most of you go through to make your life complete. You will
feel less tired and start to feel better. Iron supplements may
constipate you hence you need to take a lot of fibre and drink lots of
fluids.
The last four weeks of the Trimester is crucial for the
baby for the development of the baby. The baby grows and most of the
vital organs are formed. Your baby will start to develop his gender and
by the end of 12 weeks, your baby will be fully formed. The risk of
defects is reduced at this stage.
The 1St Trimester your body
goes through voluminous changes since it requires you to sustain a life
inside it. Therefore stay hydrated and drink lots of juices that are
high in water content. Alcohol leads to unusual facial features that can
make the baby mentally retarded. Cigarettes can cause sudden infant
death, premature delivery and low birth weight.
For Pregnancy to
be a smooth ride of life take all the precautionary measures , and
for the 1st Trimester is very vital to allow your body to adopt to the
rapid changes , in spite of all this you will find your pregnancy to
be an indescribable amazing experience.
Article Source: http://www.compensationsecrets.co.uk/
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